Football is worldwide one of the most popular team-sports. It is a particularly intensive sport, in which short periods of…

“Fitness” as a sport consists largely of activities that raise your level of bodily fitness. Among these are cardio training…

Cycling is one of the most comfortable ways of working on your condition. The demands on your bones, tendons and…

Running is very popular; anyone can put on a pair of running-shoes and start immediately! Usually, you run for relaxation,…

Combat sport is an explosive sport in which you have to produce a lot of energy in a short period.…