Are you looking for fast results? Creatine provides marked increase in strength in only a few weeks! It is a very popular dietary supplement within various sports, such as power sport, football, athletics and endurance sport. Numerous tests have proven that creatine accelerates muscle recovery after training, and also develops and speeds up muscle power. It is a proven user-friendly and safe performance-enhancing supplement!
Creatine is a natural substance that is predominantly stored in the muscles. It is present in small amounts in food of animal origin, but creatine is also made, in humans, in the liver. Fitshape Creatine Monohydrate contains pure creatine monohydrate, with no additives.
Creatine is of vital importance in supplying energy during physical exertion. POWER and INTERVAL sporters in particular benefit from a high creatine-level in the body. Combined with a good training-regime, muscle-power will improve. Creatine contains no calories, therefore only lean muscle tissue is developed. The creatine level in a muscle is for the most part the deciding factor in the maximum length of time the muscle may be exerted. This is the source of energy for all muscle movement in explosive power exertion, such as power-training, sprinting, tennis and rowing. Creatine also ensures that you tire less quickly and recover faster after training.
The recommended daily dose depends on body-weight.
Fitshape Creatine monohydrate is available in packs of 500 grammes.
For explosive strength purposes: